Skin care routine for oily skin

Oily skin is one of the skin types, characterized by excess oil production, resulting in a shiny and greasy appearance. It can be the result of variety of factors like genetics, hormonal changes, and environmental factors. While oily skin can be frustrating to deal with, there are plenty of ways to manage it effectively with […]

How to remove tan instantly

How to remove tan instantly is commonly asked question over the internet, here in this article we will know what is skin tan and how we can get rid of it. Tanning is a process of appearing darker hue on skin because of sunlight. You may have noticed that the body parts that are exposed […]

How to get rid of tan in summer

To know about how to get rid of tan, first we should know that why our skins gets tanned. Tan refers to the darker shade of skin that appears due to the exposure of sun. Tanning is a natural protective process of a body against sun. There is a pigment that is found under the […]

Skin care routine for oily skin

Oily skin is one of the skin types, characterized by excess oil production, resulting in a shiny and greasy appearance. It can be the result of variety of factors like genetics, hormonal changes, and environmental factors. While oily skin can be frustrating to deal with, there are plenty of ways to manage it effectively with […]

Tips for glowing skin before Eid-ul-Fitr

Eid-ul-fitr is the most celebrated festival of Muslims. It is celebrated at the end of Ramadan that is the holy month of Muslims in which they fast. It is celebrated for three days. It is the occasion of gatherings. It is the time of wearing new clothes, visiting relative’s homes, meeting friends, giving each other […]

Skin care routine in Ramadan

Ramadan is the time of year for which people wait eagerly to practice religion more, reconnect with their loved ones and have spiritual observance. During this month, your skin can get damaged because of fasting hours, disturbed sleep schedule, consumption of some unhealthy diets etc. These things can affect your healthy and glowy complexion and […]

How to include More Whole Foods into Your Diet

Whole Food is complicated nowadays because many artificial substances are added in it. Foods that are either processed or refined as less as possible or not processed at all is a whole food. Food is kept unprocessed to keep it free from artificial ingredients. When food is refined, sugar, fats and salt are often added […]

What to eat on Intermittent fasting for weight loss?

As you are all aware, fasting has been practised for hundreds of years and is a widespread religious practice and rite around the world. Now, new fasting methods have emerged. Intermittent fasting is a common fasting technique nowadays. It is regarded as a convenient and long-term method of losing weight and improving overall health. Intermittent […]

Intermittent Fasting for Weight Loss

Intermittent fasting (IF) is a common nutritional technique that involves cycling between eating and fasting intervals. In other words, Intermittent fasting only considers when to eat rather then what to eat. This method has gained popularity due to its ability to help in weight loss, among other advantages. According to research, fasting for a set […]

Importance of self-care

  Self-care is the practice of any individual looking after his/her own health using the knowledge. By practicing self-care, a person maintain a healthy balance in life and it can help prevent burnout, stress and illness. Self-care is important for maintaining a healthy and happy life style. It is crucial for you to look after […]

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